Hypnosis for Weight Loss: What is eating at you?

Is junk food making you tired and lethargic?
Sick of energy slumps and sugar cravings?

It's difficult to retrain your body to want healthier foods. Fast food is an easy option and often cheaper than wholesome food; so who can blame you for grabbing the nearest convenience meal? But junk food is false economy and damaging to your body.

Hypnotherapy is a weight loss system that works!   Hypnosis for weight loss is certainly an appealing idea – it gives people a relatively easy out of their weight problem, by stopping their cravings for food at the source. This system won’t cause those love handles to magically melt away overnight. Hypnosis for weight loss is more science than magic – when a person enters a state of deep, relaxed concentration in which they are more suggestible, the ideas put into a person’s mind during a hypnosis session are much more likely to stick. 

Even Dr. Oz promotes hypnosis as a way of visulaizing and seeing yourself thinner.

A session of hypnosis won’t make you into some sort of robot that’s immune to cravings and programmed not to overeat. What it can do, though, is make a person more likely to adhere to a proper dietary plan. The effects are entirely mental. Hypnosis can’t “convince” your body to speed up weight loss, it can only implant the idea in your brain that maybe you really don’t need to eat that second piece of cake.

Your craving and urge to eat is because of “conditioning”. 

When you associate consuming food with any other behavior, that behavior will trigger cravings for food and a sense of urgency to eat. This is called a conditioned response. For example: As a child you always got a chocolate when you did something well. As an adult, you are now conditioned into seeing chocolate as a reward. You start a diet and you’re keeping to it very well! What pops into your conscious mind from your subconscious? “You are doing so well, you deserve a chocolate!

Through hypnosis and hypnotherapy we delve into the part of your subconscious mind that plays into your behavior. We re-educate your subconscious to stop craving the old behavior, high-sugar foods to develop a healthy eating habit that feels like second nature. Where diet pills, drinks and programs all treat the symptoms of your problem, hypnotherapy looks at the cause programmed into your subconscious mind and corrects it.

Some people are compulsive eaters - they have an “irresistible impulse” to eat. This seems strange as our subconscious mind will only encourage behaviors that benefit or protect us in some way. How could being fat be a beneficial behavior? Why would the subconscious mind allow this to happen? This is a classic example: A person gets their heart broken in a relationship. So to protect the self from getting the heart broken again, the unconscious motivates the self to become fat to keep the self out of relationships and prevent another broken heart.

Liza uses hypnosis for weight loss to understand what subconscious messages are causing your problem with food. It is not about eating or excersing, but the emotions connected to eating that causes the problem. Escape from the despair that failed diets so often put you in and Contact Liza today. Take control of your life so you can really start living!”

You may think that the conscious mind is in control, but it is your subconscious mind that drives your behavior. This part of your mind stores all your experiences, desires, dreams, emotions and habits. You will never resolve your problem with losing weight, unless you understand what in your subconscious mind is motivating the behavior which causes you to overeat or not exercise and therefore never lose weight. That’s why you need to contact Liza and explore how hypnotherapy can help you lose weight permanently.

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 Call (818) 551-1501