Medical
Massage
Massage is also effective in releasing tension and
pain.
Massage confuses the body's pain
signals. Rubbing may interfere with pain signals' pathways to your brain, a process called the
"gate control theory," according to experts. Pain impulses run toward the spinal cord and then up the cord
and into the brain. It's only when they reach the brain that these impulses, are perceived as
pain.
Massage also calls up the body's natural
painkillers.
It stimulates the release of endorphins, the morphine-like substances that the body manufactures, into the brain
and nervous system.
It relieves muscle tension, spasm, and stiffness. All of these contribute to pain.
Experts suggest that tense muscles are usually deprived of oxygen, because the tightness reduces blood
circulation to the area.
Massage improves blood circulation, bringing with it what the muscle needs-oxygen and
other forms of nourishment. The muscle then relaxes, and pain decreases.
What Types of Pain Can Massage
Help? Massage can help any pain originating from muscle tension: example - head, back, neck,
and shoulder pain are all can benefit from massage. Releasing tightness and tension in muscles is the most
obvious effect of a good massage.
Massage and Myofascial Pain and Dysfunction Massage also is beneficial for relieving pain associated with arthritis, injuries,
or even recent surgery.
Pain and/or physiological dysfunction originates from identifiable points within muscles and
their fascial tissues. These locations are known as trigger points because they often trigger distant
reactions.
Scientists have developed extensive maps of such referred pain. They have also identified
nearly a hundred dysfunctions that can have myofascial trigger point origins. Some of these are: carpal
tunnel syndrome, TMJ dysfunction, PMS, headache, diarrhea, dizziness, cardiac arrhythmia, indigestion, tennis
elbow, urinary frequency, sinusitis, deafness, and blurred vision.
Massage and Fascial Plane
Dysfunction Fascia can be compared to the body's own version of "Saran Wrap." It
covers most of the body in large, continuously connected sheets. Injury, postural patterns and chemical
imbalances can cause these sheets to distort and bind to themselves and nearby tissues. Since all major blood
vessels and nerves follow these fascial sheathes through the body, properly aligned and released fascia is
vital to good health and the proper operation of the circulatory and nervous
systems.
Massage and Neuromuscular
Dysfunction The smallest muscular activity requires that countless nerve impulses be
sent to the muscle to be activated and to all of the adjoining and opposing muscles. For example, let us say
that you want to flex your elbow. This requires that you must tighten the biceps and other associated muscles
while simultaneously relaxing the triceps and other associated muscles. The combined nervous activity and
muscular response must be precisely timed and exactly proportionate.
For more complex movements like rotating the head or taking a breath, the amount of
coordinating activity increases exponentially. Unfortunately, the mechanism responsible for such coordination
can break down and muscle fibers or whole muscles can actually lock in opposition to their normal activity.
Massage and Tonus System
Dysfunction When overused, muscles can lose their ability to understand how to relax.
This is referred to as hypertonic. As a result, the muscles become overly tight. They tend to harbor
myofascial trigger points, and cause stress on the muscles that oppose them and the joints that they
cross.

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