HealWithin – Hypnotherapy, Los Angeles CA

Wish you could be your optimum weight?
Fed up with your weight yo-yoing with ineffective diets?

Before you start any weight loss program, give some serious thought to your inner self.

If you have dropped and regained pounds many times over, it’s an indication that you may not be facing up to the reasons you misuse food. 

Practically everyone is unhappy with their body size but fad diets just don’t work. As soon as you go on a diet, you start craving the foods that caused the damage in the first place. And as soon as you come off your diet, your weight rockets right back to where you began.

Why am I overweight?  
Rather than “I don’t have time to make healthy food” or “I have to eat out a lot” or “I don’t have time…therefore I eat on the go,” I want you to recognize the authentic feelings that lead you to overeat.  Anxiety, boredom, stress, loneliness, etc., eating fills the void in your life.

Why do I want to lose weight?
Do you want to look better? Afraid your lover/partner may leave you for another? Did your doctor recommend you to lose the weight for medical purpose? Do you have a reunion to go to? Then push further to find out why.

There are other changes you need to be thinking about.

When people think that getting thinner will make them happy only to find it doesn’t, it almost always leads to the misuse of food and a return to being overweight.

Why have I been unable to maintain weight loss in the past?
Think back to the trigger that turned you from staying on a healthy program to lose the weight.  Was the diet too rigorous? Did your spouse/partner think you would fail?  You did fine until you went on vacation? Many people have a core belief that they are not meant to be happy, so they continually find ways to sabotage themselves. Figuring out what drives you to relapse is the beginning of success!

Shake hands with your subconscious mind.
The reason you overeat may not be all clear to you. That is you may not recognize the culprit. And why is this so?  Any motive that is capable of making you operate in a way that causes you long-term physical, emotional, social or mental discomfort is a motive that has, most likely, been well buried in order to avoid recognition.  There are a few major causes.

• You eat to reward or entertain yourself. 
• You eat to lessen or negate an unpleasant experience.
• You eat because you want to be noticed, to gain authority.
• You eat when you need love.
• You eat because you are afraid.  

What is eating at you?

Is junk food making you tired and lethargic?
Sick of energy slumps and sugar cravings? It’s difficult to retrain your body to want healthier foods. Fast food is an easy option and often cheaper than wholesome food; so who can blame you for grabbing the nearest convenience meal? But junk food is false economy and damaging to your body.    

Hypnotherapy is a weight loss system that works!   Hypnosis for weight loss is certainly an appealing idea – it gives people a relatively easy out of their weight problem, by stopping their cravings for food at the source. This system won’t cause those love handles to magically melt away overnight. Hypnosis for weight loss is more science than magic – when a person enters a state of deep, relaxed concentration in which they are more suggestible, the ideas put into a person’s mind during a hypnosis session are much more likely to stick. 

Even Dr. Oz promotes hypnosis as a way of visualizing and seeing yourself thinner.

A session of hypnosis won’t make you into some sort of robot that’s immune to cravings and programmed not to overeat. What it can do, though, is make a person more likely to adhere to a proper dietary plan. The effects are entirely mental. Hypnosis can’t “convince” your body to speed up weight loss, it can only implant the idea in your brain that maybe you really don’t need to eat that second piece of cake.

Your craving and urge to eat is because of “conditioning.” 

When you associate consuming food with any other behavior, that behavior will trigger cravings for food and a sense of urgency to eat. This is called a conditioned response. For example: As a child you always got a chocolate when you did something well. As an adult, you are now conditioned into seeing chocolate as a reward. You start a diet and you’re keeping to it very well! What pops into your conscious mind from your subconscious? “You are doing so well, you deserve a chocolate!”

Through hypnosis and hypnotherapy we delve into the part of your subconscious mind that plays into your behavior. We re-educate your subconscious to stop craving the old behavior & high-sugar foods to develop a healthy eating habit that feels like second nature. Where diet pills, drinks and programs all treat the symptoms of your problem, hypnotherapy looks at the cause programmed into your subconscious mind and corrects it.

LOSING WEIGHT IS A SIMPLE EQUATION: You must burn more calories than you consume, sleep better, and depending on our height, weight and metabolism, the amount of calories used varies. Every pound gained or lost is equal to 3500 calories.

With this system, you will succeed whilst following a healthy eating plan.

Some people are compulsive eaters – they have an “irresistible impulse” to eat. This seems strange as our subconscious mind will only encourage behaviors that benefit or protect us in some way. How could being fat be a beneficial behavior? Why would the subconscious mind allow this to happen? This is a classic example: A person gets their heart broken in a relationship. So to protect the self from getting the heart broken again, the unconscious motivates the self to become fat to keep the self out of relationships and prevent another broken heart.

Liza uses hypnosis for weight loss to understand what subconscious messages are causing your problem with food. It is not about eating or exercising but the emotions connected to eating that causes the problem. Liza’s Hypnosis CD to “Drop Weight” is powerful and invigorating.

Escape from the despair that failed diets so often put you in and Contact Liza today.

Take control of your life so you can really start living! 

You may think that the conscious mind is in control, but it is your subconscious mind that drives your behavior. This part of your mind stores all your experiences, desires, dreams, emotions and habits. You will never resolve your problem with losing weight, unless you understand what in your subconscious mind is motivating the behavior which causes you to overeat or not exercise and therefore never lose weight.

That’s why you need to contact Liza and explore how hypnotherapy
can help you lose weight permanently.

Although we do not have a magic wand that sheds weight off of your body, we’re going to use a combination of science, emotional coaching, nutritional counseling, lifestyle changes and many other powerful tools to change not your weight, but your conscious choices!  These changes will be easy and even welcome. 

Imagine what it’ll be like when you see a food you used to crave and choose to pass it up simply because it’s no longer a part of the “new you!”  You will feel positive and confident and watch the excess weight fall off your body and experience a total transformation that will completely astound you. This will become effortless, not stressful!