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Medical Massage
Massage is also effective in releasing tension and pain.
Cancer and Massage
Pregnancy and Massage
Massage confuses the body’s pain signals.
Rubbing may interfere with pain signals’ pathways to your brain, a process called the “gate control theory,” according to experts. Pain impulses run toward the spinal cord and then up the cord and into the brain. It’s only when they reach the brain that these impulses, are perceived as pain.
Massage also calls up the body’s natural painkillers.
It stimulates the release of endorphins, the morphine-like substances that the body manufactures, into the brain and nervous system.
It relieves muscle tension, spasm, and stiffness. All of these contribute to pain. Experts suggest that tense muscles are usually deprived of oxygen, because the tightness reduces blood circulation to the area. Massage improves blood circulation, bringing with it what the muscle needs-oxygen and other forms of nourishment. The muscle then relaxes, and pain decreases.
What Types of Pain Can Massage Help?
Massage can help any pain originating from muscle tension: example – head, back, neck, and shoulder pain are all can benefit from massage. Releasing tightness and tension in muscles is the most obvious effect of a good massage.
Massage and Myofascial Pain and Dysfunction
Massage also is beneficial for relieving pain associated with arthritis, injuries, or even recent surgery. Pain and/or physiological dysfunction originates from identifiable points within muscles and their fascial tissues. These locations are known as trigger points because they often trigger distant reactions.
Scientists have developed extensive maps of such referred pain. They have also identified nearly a hundred dysfunctions that can have myofascial trigger point origins. Some of these are: carpal tunnel syndrome, TMJ dysfunction, PMS, headache, diarrhea, dizziness, cardiac arrhythmia, indigestion, tennis elbow, urinary frequency, sinusitis, deafness, and blurred vision.
Massage and Fascial Plane Dysfunction
Fascia can be compared to the body’s own version of “Saran Wrap.” It covers most of the body in large, continuously connected sheets. Injury, postural patterns and chemical imbalances can cause these sheets to distort and bind to themselves and nearby tissues. Since all major blood vessels and nerves follow these fascial sheathes through the body, properly aligned and released fascia is vital to good health and the proper operation of the circulatory and nervous systems.
Massage and Neuromuscular Dysfunction
The smallest muscular activity requires that countless nerve impulses be sent to the muscle to be activated and to all of the adjoining and opposing muscles. For example, let us say that you want to flex your elbow. This requires that you must tighten the biceps and other associated muscles while simultaneously relaxing the triceps and other associated muscles. The combined nervous activity and muscular response must be precisely timed and exactly proportionate.
For more complex movements like rotating the head or taking a breath, the amount of coordinating activity increases exponentially. Unfortunately, the mechanism responsible for such coordination can break down and muscle fibers or whole muscles can actually lock in opposition to their normal activity.
Massage and Tonus System Dysfunction
When overused, muscles can lose their ability to understand how to relax. This is referred to as hypertonic. As a result, the muscles become overly tight. They tend to harbor myofascial trigger points, and cause stress on the muscles that oppose them and the joints that they cross.
Massage will help your body heal faster.
