By Liza|2016-10-10T21:46:18-07:00October 10th, 2016|Uncategorized|
Liza's Theory: It takes 33 Days to Form a New Habit One of the greatest alchemy of life is the way we experience things in life. We’re constantly affected by what happens inside—our feelings and our thoughts—which, in turn, affect
By Welcome to HealWithin|2020-07-20T16:35:07-07:00March 28th, 2012|Stress|
Nervous habits like nail biting or hair pulling–why do we do these things to our bodies? Is it out of fear? Boredom? Stress? Skin picking, hair pulling, and nail-biting are labeled as Obsessive-Compulsive Disorders. Nail biters often keep their hands
