The immune system comprises a network of cells, tissues, and organs that work together to protect the body. Now, you can charge up your immune system through these powerful hypnosis suggestions. Rejuvenate and begin healing. Relaxation – a lowering of stress in the body – can help boost immunity, and hypnosis, as we know, can be incredibly relaxing. But it seems that beyond the purely relaxing aspects of hypnosis, there is good evidence that immunity can be enhanced if certain particular suggestions are given while you are in hypnosis. Hypnosis affects mood and emotions. It can help one manage stress more effectively and help to release frustration and mental tension. It can help a client to develop a healthier and more balanced outlook on life as well. By managing stress more effectively, develop a more positive outlook on the nervous system and body, which in turn has a positive effect on the immune system. Studies reveal that hypnosis can enhance the immune system. The research was reported in the Journal of Consulting and Clinical Psychology in 2001. This study tested blood samples obtained before surgery and after hypnosis sessions. It shows a significant alteration of the immune response as measured by B-cells and helper T-cells. Patients who use self-hypnosis facing surgeries indicate much quicker recovery and fewer complications.